JFCS will host a six-week class, “Powerful Tools for Caregivers.” The class is designed to provide you with a wealth of self-care tools that will help you take care of yourself while taking care of others. You will learn to reduce stress, improve your self-confidence, bring more balance to your life, better communicate your feelings, and increase your ability to make tough decisions.
Tuesdays, October 4 through November 15, from 10 to 11:30 a.m.
(We will not be meeting on Oct. 18)
JFCS
5905 Golden Valley Road, Golden Valley, MN 55422
Facilitated by Lindsay Kant, LGSW and Annette Sandler, MA
The class is free, but there is a $25 charge for the course book. If you are unable to pay the $25 fee, please contact Lindsay Kant at lkant@jfcsmpls.org about receiving a donated book.
Register below by Thursday, Sept 29th or call 952-542-4868
Class is free, but there is a $25 charge for the course book. If you are unable to pay the book fee, please contact Lindsay Kant at lkant@jfcsmpls.org about receiving a donated book
Registration is now closed.
