JFCS will host a six-week class, “Powerful Tools for Caregivers.” The class is designed to provide you with a wealth of self-care tools that will help you take care of yourself while taking care of others. You will learn to reduce stress, improve your self-confidence, bring more balance to your life, better communicate your feelings, and increase your ability to make tough decisions. Class is open to people from the Jewish and broader community.
Tuesdays, Jan. 17, through Feb. 21, from 10 to 11:30 a.m.
This class will meet online via Zoom
Zoom link will be emailed to participants following registration.
Facilitated by Lindsay Kant, LGSW and Tabitha Benci DeRango
There is no charge to participate; suggested voluntary contributions of $25 are appreciated.
Registration is now closed.