Posted 2 years ago
By Leah Persky, PhD & CFLE • Manager of Family Life Education & Addiction and Recovery Services For many parents and caregivers, the past few weeks have been filled with the business of getting [...]Posted 2 years ago
By Leah Persky, PhD & CFLE • Manager of Family Life Education & Addiction and Recovery Services For many parents and caregivers, the past few weeks have been filled with the business of getting [...]Posted 4 years ago
By Natalie Quiring-Oleson, MSW, LICSW • JFCS Counselor If you’ve read any articles providing you with tips to survive the pandemic, it is likely that mindfulness and/or meditation has been mentioned. These[...]