JFCS will host a six-week class, “Powerful Tools for Caregivers.” The class is designed to provide you with a wealth of self-care tools that will help you take care of yourself while taking care of others. You will learn to reduce stress, improve your self-confidence, bring more balance to your life, better communicate your feelings, and increase your ability to make tough decisions. The class is open to people from the Jewish and broader community.
Mondays, October 14 – November 18 from 10 to 11:30 a.m.
This class will meet in person at the Minnesota JCC Sabes Center
4330 Cedar Lk Rd S, Minneapolis, MN 55416
Facilitated by Irina Yakusheva and Lindsay Kant, LICSW
Register below to attend all 6 classes
