JFCS, in partnership with Lenox Community Center’s Senior Program, will host a six-week class, “Powerful Tools for Caregivers.”
The class is designed to provide you with a wealth of self-care tools that will help you take care of yourself while taking care of others. You will learn to reduce stress, improve your self-confidence, bring more balance to your life, better communicate your feelings, and increase your ability to make tough decisions. The class is open to people from the Jewish and broader community.
Wednesdays, July 9 – August 13 from 10 to 11:30 a.m.
This class will meet in person at the Lenox Community Center
6715 Minnetonka Blvd, St Louis Park, MN 55426, Room 115
Facilitated by Jennifer Koontz, MS, and Tabitha Benci DeRango
Call Jennifer at 952-542-4819 | Email jkoontz@jfcsmpls.org
There is a $15 charge to participate. No one will be turned away due to inability to pay. Limited to 10 participants.