From the Desk of CEO Judy Halper: December 2023 Judy Desk blog - laptop with plant and coffee cup In a few days we will experience the winter solstice, and with it, the relief that little by little, daylight is beginning to accumulate. Eventually, we will experience more light with each passing day. Now more [...]
Disrupting diet culture By Samantha Shepherd, MSW, LICSW • JFCS Therapist Food brings people together, gives us sustenance, plays an integral role in both secular and religious traditions, and is even seen as medicine. While food i[...]
New group for tween girls launching in January By Leah Persky, Phd & CFLE • Professional and Community Education Manager Are you the parent or caregiver of a tween girl aged 10-13 years old? Do you think your child would benefit from a small supporti[...]
Alcohol consumption and its effect on our immune system  By Lili Jurayj • Addiction and Recovery Services Program Coordinator As we embrace the festive spirit and brace ourselves for the flu season, it's worth reflecting on the ways our daily choices shape our wel[...]
From the Desk of CEO Judy Halper: November 2023 Judy Desk blog - laptop with plant and coffee cup This time of year is often harried and frenetic with preparations for holidays. Many of us take on the heavy load of buying groceries, planning meals, preparing feasts, wrapping gifts, sending invitations, managi[...]
Volunteer Spotlight November 2023: Ann Rubin Can you tell us about yourself and your background? I'm a wife, sister, daughter, aunt, caregiver, friend, and community member. I cared for my mom during her 10-year adventure with Alzheimer's disease, until [...]
Digital mindfulness for family well-being Digital well-being By Leah Persky, PhD and CFLE • Professional and Community Education Manager The now months-long Hamas-Israel War and the tremendously challenging humanitarian crisis is hard to turn away from. You may find[...]