Disrupting diet culture

By Samantha Shepherd, MSW, LICSW • JFCS Therapist Food brings people together, gives us sustenance, plays an integral role in both secular and religious traditions, and is even seen as medicine. While food i[...]

New group for tween girls launching in January

By Leah Persky, Phd & CFLE • Professional and Community Education Manager Are you the parent or caregiver of a tween girl aged 10-13 years old? Do you think your child would benefit from a small supporti[...]

Alcohol consumption and its effect on our immune system 

By Lili Jurayj • Addiction and Recovery Services Program Coordinator As we embrace the festive spirit and brace ourselves for the flu season, it's worth reflecting on the ways our daily choices shape our wel[...]

From the Desk of CEO Judy Halper: November 2023

Judy Desk blog - laptop with plant and coffee cup This time of year is often harried and frenetic with preparations for holidays. Many of us take on the heavy load of buying groceries, planning meals, preparing feasts, wrapping gifts, sending invitations, managi[...]

Volunteer Spotlight November 2023: Ann Rubin

Can you tell us about yourself and your background? I'm a wife, sister, daughter, aunt, caregiver, friend, and community member. I cared for my mom during her 10-year adventure with Alzheimer's disease, until [...]

Digital mindfulness for family well-being

Digital well-being By Leah Persky, PhD and CFLE • Professional and Community Education Manager The now months-long Hamas-Israel War and the tremendously challenging humanitarian crisis is hard to turn away from. You may find[...]

JFCS Staff Q&A: J-Pride Coordinator Hunter Wengersky

JFCS’ J-Pride program creates community through queer-focused Jewish programming for LGBTQ+ Jews and their allies throughout the Twin Cities. New Program Coordinator Hunter Wengersky recently spoke about h[...]