JFCS will host a six-week class, “Powerful Tools for Caregivers.” The class is designed to provide you with a wealth of self-care tools that will help you take care of yourself while taking care of others. You will learn to reduce stress, improve your self-confidence, bring more balance to your life, better communicate your feelings, and increase your ability to make tough decisions. Class is open to people from the Jewish and broader community.
Wednesdays, June 26th to July 31st from 10-11:30 a.m.
This class will meet in person at the Lenox Community Center
6715 Minnetonka Blvd, St Louis Park, MN 55426, room 115
Facilitated by Jennifer Koontz and Tabitha Benci DeRango
