JFCS will host a six-week class, “Powerful Tools for Caregivers.” The class is designed to provide you with a wealth of self-care tools that will help you take care of yourself while taking care of others. You will learn to reduce stress, improve your self-confidence, bring more balance to your life, better communicate your feelings, and increase your ability to make tough decisions. Class is open to people from the Jewish and broader community.
Tuesdays, May 9th to June 13th, from 10 to 11:30 a.m.
This class will meet in person at JFCS
5905 Golden Valley Road, Golden Valley, MN 55422
Facilitated by Lindsay Kant, LGSW and Tabitha Benci DeRango
Suggested voluntary contributions of $25 are appreciated.
Register below by May 5