JFCS will host a six-week class, “Powerful Tools for Caregivers.” The class is designed to provide you with a wealth of self-care tools that will help you take care of yourself while taking care of others. You will learn to reduce stress, improve your self-confidence, bring more balance to your life, better communicate your feelings, and increase your ability to make tough decisions. The class is open to people from the Jewish and broader community.
Tuesdays, Jan. 28, through March 4, from 10 to 11:30 a.m.
This class will meet online via Zoom
Zoom link will be emailed to participants following registration.
Facilitated by Lindsay Kant, LICSW and Tabitha Benci DeRango
Register below by Jan. 21 or call 952-417-2116
There is a $15 charge to participate. No one will be turned away due to inability to pay. Limited to 10 participants.
