JFCS will host a six-week class, “Powerful Tools for Caregivers.” The class is designed to provide you with a wealth of self-care tools that will help you take care of yourself while taking care of others. You will learn to reduce stress, improve your self-confidence, bring more balance to your life, better communicate your feelings, and increase your ability to make tough decisions. Class is open to people from the Jewish and broader community.
Mondays, October 2nd to November 6th, from 10 to 11:30 a.m.
This class will meet in person at the Minnesota JCC Sabes Center
4330 Cedar Lk Rd S, Minneapolis, MN 55416
Facilitated by Lindsay Kant, LGSW; Irina Yakusheva; Jennifer Koontz, MS
Suggested voluntary contributions of $25 are appreciated.
In partnership with
Online registration is closed, please contact Lindsay Kant at 952-417-2116 to find out if spots are available.