JFCS will host a six-week class, “Powerful Tools for Caregivers.” The class is designed to provide you with a wealth of self-care tools that will help you take care of yourself while taking care of others. You will learn to reduce stress, improve your self-confidence, bring more balance to your life, better communicate your feelings, and increase your ability to make tough decisions. The class is open to people from the Jewish and broader community.
Wednesdays, April 23rd to May 28th, from 10 to 11:30 a.m.
This class will meet in person at the MN JCC- Sabes Center Mpls
4330 S. Cedar Lake Road, St Louis Park, MN 55416
Facilitated by Jennifer Koontz and Irina Yakusheva
There is a $15 charge to participate. No one will be turned away due to inability to pay. Limited to 10 participants.
Register below to attend all six sessions in the series by April 16 or call 952-542-4819.
