JFCS will host a six-week class, “Powerful Tools for Caregivers.” The class is designed to provide you with a wealth of self-care tools that will help you take care of yourself while taking care of others. You will learn to reduce stress, improve your self-confidence, bring more balance to your life, better communicate your feelings, and increase your ability to make tough decisions. Class is open to people from the Jewish and broader community.
Wednesdays, May 1st to June 5th from 10-11:30 a.m.
This class will meet in person at the Minnesota JCC Sabes Center
4330 Cedar Lk Rd S, Minneapolis, MN 55416
Facilitated by Irina Yakusheva; Jennifer Koontz, MS
Voluntary contributions are appreciated.
In partnership with
Register below to attend all six sessions in the series