The Advice Corner: Concerned about teen’s mental health during summer break

Posted 1 month ago

This month's question: Since the beginning of summer break, I’ve noticed my teen is more irritable and withdrawn, and I’m concerned about their mental health. What should I do? Angela Cowan, MSW, LICSW •[...]

The Advice Corner: My adult child is struggling with mental health – what should I do?

Posted 9 months ago

This month’s question: Seeing your adult child struggle with mental illness can feel overwhelming and upsetting; you may be left wondering, what can I do to help? Angela Cowan, MSW, LICSW, Counseling Program[...]

The Advice Corner: My teen says they’re fine, but I know they are not. How do I approach them?

Posted 12 months ago

This months’ question: If you’ve asked your teen how they are feeling and get a quick response of, “I’m fine,” it may feel like the topic is closed. You may be left wondering, is there a way to effec[...]

Resources to support parents and families in wake of the Annunciation shooting

Posted 12 months ago

By Angela Cowan, MSW, LICSW • Counseling Manager; and Leah Persky, PhD & CFLE • Parent Coach and Professional and Community Education Program Manager The horrific school shooting at Annunciation Cathol[...]

Engaging in honest conversations about mental health and suicide helps reduce stigma

Posted 2 years ago

By Angela Cowan • JFCS Counseling Program Manager Throughout the month of September, you may notice #YouMatterMN and #StartTheConversation popping up on social media platforms. September is Suicide Preventio[...]

JFCS Counseling – Intake Process

Posted 2 years ago

In this video, JFCS Counseling Manager Angela Cowan describes what clients can expect when they come to JFCS for counseling.  [...]