JFCS Counseling – Sphere of Control
Posted 9 months ago
In this video, JFCS Therapist Mark Kaufman describes how he helps clients focus on issues that are within their control.
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The mental health benefits of riding a motorcycle
Posted 11 months ago
By Mark Kaufman, MSW, LICSW • JFCS Therapist
“You never see a motorcycle parked outside a therapist’s office.”
You may be surprised to hear that riding a motorcycle has mental health benefits,[...]
Compassion – both for others and yourself – is key component on path to positive mental health
Posted 12 months ago
By Mark Kaufman, MSW, LICSW • JFCS Therapist
May is Mental Health Month, and we continue to live in a world that exposes us to trauma, heartbreak, and fear. The intersectionality of anti-Semitism, Islamophob[...]
Men’s Mental Health Month offers an opportunity to examine issue with nuance and avoid thinking in stereotypes
Posted 2 years ago
Statistics show men are less likely to seek mental health support
By Mark Kaufman • JFCS Therapist
I have to admit, it is a little difficult to think of Men’s Mental Health Month co-occu[...]