By Leah Persky, PhD & CFLE • Manager of Family Life Education May is Mental Health Awareness Month, and no doubt, you have seen the news from the past months highlighting the many mental health challenges teens are facing today. Between the pandemic, increased social media use, genera[...]
Minding your mental health during the pandemic It might have been a month ago, and then again, it seems like years ago, that I mentioned in this column that it is always important to mind one’s mental health as much as one’s physical health. It maybe has never been as important as it is [...]
By Barbara Rudnick • JFCS Family Life Education Program Manager JFCS cares! We want you to know that we are here to offer information, help and support for those suffering from mental health and many other life challenges. Mental and physical illness, loss, feelings of hopelessness, helplessnes[...]
May is Mental Health Awareness Month. One in five Americans is affected by mental health conditions, according to the National Alliance on Mental Illness (NAMI). "Stigma is toxic to their mental health because it creates an environment of shame, fear and silence that prevents many people from seekin[...]
Counseling offices designed to be warm, comfortable and private JFCS was proud to offer the highest quality of care in counseling and other mental health services at its previous location. Nevertheless, when JFCS moved into its Minnetonka location in 1998, it had to use the building as it e[...]
By Emily Saltzman • JFCS Community Services Director There have been conversations across the Twin Cities for many years on how faith communities can foster support and guidance for individuals and families touched by mental illness. Some faith communities have developed standalone me[...]
By Barbara Rudnick • JFCS Family Life Education Program Manager We will all experience major losses in our lives. Whether it is the death of a loved one, losing one’s home or job, a divorce, a medical diagnosis, chronic illness, etc., these are the losses that shake us to our core. [...]
Mental illness affects thousands of people in ways large and small – from their career and finances to relationships with family and friends. It may be so severe that the individual has trouble functioning day-to-day, or so hidden that even close family and friends don’t know about the illness[...]